Learn how fit works
Short, plain-language reads. No jargon, no gatekeeping.
Discomfort is information, not a rite of passage
Persistent pain on the bike is a signal worth listening to — not something to ride through.
Your best fit depends on what you're trying to do
Comfort, endurance, racing, and aero pull in different directions. There is no single 'correct' position.
“UCI-legal” is not the same as “good for you”
Race rules constrain where parts can go. They say nothing about your comfort, health, or accessibility.
Why this app talks about confidence so much
A phone video has real limits. Honest uncertainty beats a confident wrong answer.
When to see a fitter, a physio, or a doctor
Some problems are outside what any app should handle. Here's how to tell.
Change one thing, then re-check
The fastest way to a good fit is small, reversible steps you can actually measure.
OpenBikeFit helps you optimize bike fit and comfort and flags when you should see a professional. It is not a medical device and does not diagnose, treat, or cure any condition. Persistent, severe, traumatic, neurologic, vascular, or non-mechanical symptoms should be evaluated by a qualified clinician. Suggestions are starting points to test, not prescriptions.